8-5-19

“You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.”
-Unknown

Strength & Conditioning
+ Team Training

“DOUGLAS OELSCHLAGER”
For Time:
100 Push Presses (95/55)
Rest in 5 minutes.
75 Back Squats (135/95)
Rest in 5 minutes.
50 Deadlifts (185/135)

Jami Mendoza