3-8-19

“It is the fight alone that pleases us, not the victory.”
-Blaise Pascal

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Strength & Conditioning
Strength: 19.3 Movements

Metcon: CF Games Open
19.3

Outsiders Team Training
19.3 Movement Review

Metcon: First Attempt
CF Games Open 19.3

Outsiders Barbell Club/USAW
Rest Day.

Emma Shaybani