3-15-19


“Everything that is made beautiful and fair and lovely is made for the eye of one who sees. “
-Rumi

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Strength & Conditioning
Strength: 19.4 Movements

Metcon: CF Games Open
19.4

Outsiders Team Training
19.4 Movement Review

Metcon: First Attempt
CF Games Open 19.4

Outsiders Barbell Club/USAW
Rest Day.

Emma Shaybani