3-1-19


“Leadership is practiced not so much in words as in attitude and in actions.”
-Harold S. Geneen

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Strength & Conditioning
Strength/Skill: 19.2 CF Games
Movement Standards & Practice

Metcon: 19.2

Outsiders Team Training
CF Games 19.2

Outsiders Barbell Club/USAW

Rest Day.

Emma Shaybani